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Yann Marek   Hypnothérapeute à Lyon

Infos & Rdv: 06 69 57 36 64

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SIMON

SESSION 1 **1 Session Intentions:** 1. Explore a past life, inspired by his recent readings. 2. Investigate a potential connection in a past life with a woman named Agatha. 3. Reconnect with his deceased brother. 4. Improve his short-term memory, which he perceives as weakened. **Psychedelic Dosage:** - 1 gram of dried psychedelic mushrooms, considered a light microdose. **Session Overview:** 1. **Exploration of Childhood Memories:** - **Visualization of a staircase:** Simon successfully visualized and descended a staircase, with each level leading to a memory. - **Accessible memories:** - At 1 year old: A scene with his parents near a lighthouse, in cold weather, with red and green tones. - In a fetal state: A sensation of peace and relaxation, surrounded by a white environment. - He chose not to open the door to memories from when he was 10 years old. 2. **Attempt to Reconnect with His Deceased Brother:** - Visualization of a wooden church door leading to a relaxing and comforting scene. - Perception of colors (red, blue, black) and a gentle breeze. - Presence of a brown eye, but no clear contact or communication occurred. 3. **Exploration of a Past Life:** - Opening a metal door led to what appeared to be a medieval period. - Vision of bricks, sandals, and a peasant woman in traditional clothing. - A scene of playing and laughter with little additional detail. **General Observations:** - **Visualization:** Although Simon managed to perceive some visual elements and access memories, he struggled to fully let go. - **Effects Experienced:** Simon felt relaxed after the session but did not feel deeply hypnotized. - **Identified Limitation:** The dosage appeared to be too low to induce a sufficiently altered state of consciousness. **Suggestions for Future Sessions:** 1. **Adjust the Dosage:** Slightly increase the mushroom dosage to facilitate a deeper state of release. 2. **Refine the Intentions:** Narrow down the number of intentions to allow for more focused and in-depth exploration. 3. **Mental and Emotional Preparation:** Encourage Simon to work on his expectations and mental release prior to the session. 4. **Complementary Techniques:** Introduce preparatory practices, such as breathing exercises or relaxation, to help anchor the hypnotic state. **Conclusion:** This initial session allowed for a gradual introduction to exploratory work, with modest but promising results. Adjustments for future sessions could enhance the depth of the experience, enabling Simon to delve more effectively into the intentions he wishes to explore.

SESSION 2 **Context of the session:** Following a first session that showed limited results in terms of depth, Simon wanted to slightly increase the dosage of dried mushrooms (1.5 g) to facilitate a deeper altered state of consciousness. His intentions included reconnecting with his deceased brother, exploring the spirit perceived in December 2023, and working more generally on his physical sensations and emotional well-being. **Psychedelic dosage:** - 1.5 grams of dried mushrooms. **Session progress and exploration:** 1. **Effects experienced:** - Simon experienced mild psychedelic effects, which he still found insufficient. - **Colored patterns and cartoon-like drawings** appeared, marking the beginning of the visual experience. 2. **Bodily and emotional connection:** - He felt **lightness and relaxation in his chest and head**. - He experienced **peace, joy, and well-being**, particularly in the heart area. 3. **Symbolic visions and experiences:** - **Calming landscapes:** A vision of a space filled with pink and blue glass, followed by a peaceful garden with a forest, short grass, birds singing, and a sunset warming his face. This reignited his pleasure and love for nature. - **Dragon-tiger:** A symbolic figure moving back and forth, without direct interaction but adding a sense of mystery or protection. 4. **Exploration of a familiar door:** - The church door, likely the same one seen during the first session. - He encountered **wolves, jesters, flames, and skeletons** trying to intimidate him, but he chose to remain detached, perceiving them as **insignificant thoughts**. This neutrality maintained his state of peace and relaxation. 5. **Connection with a childhood memory:** - Interaction with his **nanny**, who conveyed an important message: - Do not **burn bridges** and avoid trusting his enemies. - **Avoid drugs**, which seemed related to a need for self-protection. - This exchange generated a **bright, warm light in his chest**, symbolizing love and guidance. - **Deep emotional bond:** Simon perceived that he gave his nanny a lot of love, just as she gave him. This connection brought him a sense of support and comfort. 6. **Attempt to connect with his deceased brother:** - Simon asked his brother Oli to touch his soul. - He felt a **warm, radiant sensation in his chest**, bringing deep peace. 7. **Exploration of the spirit encountered in 2023:** - Simon revisited the state perceived during his December 2023 experience. - In this space, he felt **cold** but also a **deep relaxation**. - An **energetic activation** occurred: - A sensation of activity in his **third eye**. - **Tingling in his hands**, generating an energy similar to electricity between his palms. - This energy spread throughout his body, suggesting an awakening or circulation of energy. - **Possible connection to his deceased brother:** Simon considered that the spirit perceived during the 2023 experience could be his brother Oli, reinforcing the connection he felt in this space. --- **General observations:** - **Depth of the experience:** This session allowed Simon to access more symbolic visions and marked energetic sensations, although the dosage was still potentially insufficient for his preference. - **Emotional integration:** The connection with his nanny and his deceased brother was significant, bringing feelings of love, guidance, and peace. - **Energetic activation:** The sensation of energy in the third eye and hands marks a new and significant element, potentially linked to his exploration of the 2023 spirit. --- **Suggestions for future sessions:** 1. **Adjusted dosage:** Increasing to approximately 2 g could enable a more immersive experience. 2. **Focused intentions:** Encouraging Simon to concentrate on one main intention per session to foster more targeted exploration. 3. **Energetic reinforcement:** Introducing specific exercises to work with the energy felt in the third eye and hands, integrating these sensations into a therapeutic framework. 4. **Post-session anchoring:** Suggest practices like writing, drawing, or simple rituals to integrate and deepen the messages received. --- **Conclusion:** This second session demonstrated significant progress in Simon’s emotional, symbolic, and energetic experiences. The combination of visions, bodily sensations, and interactions with key figures (nanny, brother, spirit) offered meaningful insights for future explorations. A slightly higher dosage and a more focused intention could amplify the benefits of subsequent sessions.

SESSION 3 **Session context:** For this third session, Simon increased the dosage to **2 g of dried mushrooms**. However, the effects were too strong, putting him on the verge of losing control. He decided to reduce the dosage to 1.5 g for future sessions. The main intention of this session was to determine whether he should rekindle his relationship with his ex-girlfriend, Agatha, while continuing to explore his sensations and refine his energetic connections. **Psychedelic dosage:** - 2 grams of dried mushrooms. **Session progress and exploration:** 1. **Visions and symbols:** - Simon moved through two landscapes: **the sea and the mountains**, hesitating before deciding to explore the sea. - He saw the beach, the sand, and a sunrise. - Other visions appeared: a deer, butterflies, pink colors, robots, and a rabbit. These elements gave him a sense of **well-being**. - He saw moving toys, an unimpressive king, a cartoon reindeer, and decorative, childlike images. - **Energetic connection:** He felt warmth in his heart and an activation of his third eye. - A red color entered his third eye and spread like electricity throughout his body. - Roots resembling those of a tree spread through his belly, bringing a sense of **deep grounding**. 2. **Mantras and vocal sounds:** - Simon began repeating, "I feel in my heart," which transformed into a **prolonged vocal chant**, holding long notes with slight melodic variations. - This practice led him to a **deep and calming vibration**, though he felt a slight fear of fully immersing himself in this state. - He also performed his vocal mantra for the **third eye**, achieving the same result as with the heart, combined with the mantra sounds. - He repeated this process several times, achieving a state of **deep grounding and relaxation**. 3. **Reflection on Agatha:** - When connecting to Agatha, he automatically responded **no** to the idea of rekindling the relationship. - After centering himself, he felt a **pressure in his heart**, leading him to conclude that he **probably should not get back together with her**. 4. **Post-session reflection:** - After the session, Simon mentioned a recent conversation with his father, during which he expressed that his father’s behaviors were **destructive toward loved ones** (friends and family). --- **Analysis and insights from the session:** 1. **Practices revealed by his inner wisdom:** - **Mantras and vocal sounds:** - Repeating prolonged vocal sounds (similar to Tibetan "Om" chants) stimulated his **vagus nerve**, bringing well-being and centering. - This practice, revealed by his inner wisdom, is an effective method for inducing a **deep trance** and activating his energy. - I recommended continuing this practice in regular meditation, without psychedelics, to further explore its effects. 2. **Emotional and energetic connection:** - Simon improved his ability to identify and refine his sensations. What initially felt like "noise" in earlier sessions is becoming clearer and more interpretable. - I explained that focusing on his sensations will allow him to transform them into perceptions and then into **meaningful messages**, much like how noise can become intelligible words. 3. **Answer to his intention:** - Regarding Agatha, his inner wisdom provided a clear response: **he probably should not get back together with her**. The pressure felt in his heart confirmed that this relationship does not align with his current well-being. 4. **Inner wisdom and personal guidance:** - I explained that hypnotherapy assisted by microdosing allows us to connect with our **inner wisdom or inner shaman**, which reveals practices unique to each individual. - For Simon, **joining his hands** activates a specific energetic flow, and his vocal chanting is a key to maintaining his balance and grounding. --- **Suggestions for the future:** 1. **Reduce dosage:** - Return to 1.5 g to maintain a more comfortable and controlled altered state of consciousness. 2. **Practice vocal sounds:** - Integrate the vocal sound practice into regular meditation, without substances, to deepen his connection to himself and reinforce his grounding. 3. **Develop sensory awareness:** - Continue refining his bodily sensations to better understand the messages they convey, building on the teachings of this session. 4. **Focused intention:** - Clarify one main intention for each session to maintain a structured framework and maximize the effectiveness of his explorations. --- **Conclusion:** This third session allowed Simon to explore rich visions, connect with deep sensations, and discover therapeutic tools suited to his well-being. His inner wisdom provided clear answers regarding Agatha and revealed personal practices (vocal sounds, energetic grounding) that he can use daily to maintain a state of serenity and balance.

SESSION 4 Dosage and General State** Simon took **1.5 g of psilocybin**, which he finds to be the right dosage for him. He feels **good, balanced, and connected to himself**. Since the previous session, he has noticed an **improved ability to perceive other people's emotions** and a **deeper sense of connection with them**. #### **Context of His Physical Symptoms** - **Stomach:** The day after the previous session, he experienced stomach pain, a recurring issue linked to **school-related stress, dyslexia, and ADHD**. He is currently seeing a nutritionist for this chronic condition. - **Throat:** He habitually clears his throat every five minutes, which could be a **general stress response and possibly linked to parental abuse**, particularly from his father. #### **Past Psychedelic Experience and Breathwork** During his **psychedelic experience a year and a half ago**, where he felt a connection with an **entity that could have been his brother**, he also practiced **breathwork** by **inhaling through the nose and exhaling through the mouth**, while using his hands to **absorb and release energy**. - This technique allowed him to **feel good energy in his stomach** and **release negative energies**. - Afterward, he felt his stomach was **flat like a pancake**, possibly symbolizing a **deep energetic release**. --- ### **Progress of Today’s Session** #### **Inner State and Energetic Perceptions** During hypnosis under microdosing, Simon felt: - **In his chest:** A **sense of balance and deep relaxation**. - **In his head:** A **state of tranquility, floating, and total relaxation**. #### **Energetic Experience and Breathing** - As he **inhales energy**, he perceives it **moving down in waves to his feet**. This provides a **profound relaxation**. - He breathes by **inhaling through the nose and exhaling through the mouth**. - He feels **energy activating in his hands**, circulating through him like **a heartbeat rhythm**, giving him a **deep sense of connection**. - In his stomach, he perceives **a blue energy in the shape of a cold circle**, which then **transforms into a red circle**. #### **Vocal Activation and Trance** - He perceives the letters **A and B** before starting to emit a **vocal sound with his breath**. - Gradually, his **breath becomes stronger**, generating a **rhythmic and powerful sound**, amplifying his state of connection and expansion. - This vocal work seems to have **helped him enter a deep trance**, as he mentioned at the end of the session that he **completely forgot about me at certain moments**. #### **Telepathic and Energetic Connection** - During the session, he felt that he could **perceive my vibration** while breathing vocally. - At one point, he projected **his vibration towards his friend, John Baker**, sending **him positive energy**. - He also felt my presence **without me speaking**, perceiving a **telepathic communication**. - This perception was reciprocal, as I was indeed **accompanying him telepathically and energetically** throughout the session. --- ### **Conclusions and Observations** - **The vocal work** done during the sessions appears to be **a powerful tool for him**. Already in the previous session, it had **helped him release energy** and **recenters himself deeply**. - His **experience of trance and telepathy** confirms an advanced altered state of consciousness, strengthened by breathing and sound activation. - He seems to be **developing a finer energetic sensitivity**, with an increased perception of vibrations and energetic exchanges between himself and others. --- ### **Proposals for Future Sessions** - Deepen the exploration of **vocal sounds and breathwork**, as these allow him to access a strong state of connection. - Work specifically on **energetic release in the stomach and throat**, in connection with his emotional memories. - Experiment with a **conscious intention of energetic and telepathic communication**, to see how it can be refined and structured. --- This report summarizes **Simon's progress in his inner and energetic exploration process**. His evolution shows an increasing ability to **listen to his body, release blockages, and interact with energy consciously**. Exploring His Potential and Continuing His Work** Simon is showing **great potential in developing his energetic sensitivity, trance states, and telepathic abilities**. To help him understand, deepen, and be motivated to **continue his work with you**, here are **books, films, documentaries, studies, and media resources** that could support his exploration: --- ### **1. Books** 📖 **On Breathwork and Energy Activation:** - **"The Wim Hof Method"** – Wim Hof - A practical guide on breathwork techniques that activate the body’s energy, resilience, and deep relaxation. - **"Breath: The New Science of a Lost Art"** – James Nestor - Explains the power of breathwork for health, energy, and altered states of consciousness. 📖 **On Trance, Hypnosis, and Energy Work:** - **"The Power of Now"** – Eckhart Tolle - Helps develop presence and deeper states of awareness, useful for trance work. - **"The Kybalion"** – Three Initiates - Introduces **Hermetic principles**, including vibration and energy, which align with Simon’s experiences. - **"Energy Codes"** – Dr. Sue Morter - Explores energy activation and self-healing techniques through consciousness work. 📖 **On Telepathy, Consciousness, and Higher Perception:** - **"The Field: The Quest for the Secret Force of the Universe"** – Lynne McTaggart - A scientific exploration of consciousness, energy, and the **interconnected field** that links all beings. - **"Supernormal: Science, Yoga, and the Evidence for Extraordinary Psychic Abilities"** – Dean Radin - Investigates scientific research on **telepathy, clairvoyance, and altered states**. --- ### **2. Documentaries and Films** 🎥 **On Psychedelics, Trance, and Altered States:** - **"Fantastic Fungi"** (Netflix) - A visually stunning documentary on **mushrooms, consciousness, and interconnected energy fields**. - **"The Mind, Explained" (Episode on Psychedelics)** (Netflix) - A scientific look at how psychedelics affect **perception, the subconscious, and healing**. 🎥 **On Energy, Consciousness, and Healing:** - **"Heal"** (Netflix) - Explores the body’s ability to heal through energy and consciousness. - **"The Secret Life of Plants"** - Discusses energy fields and **telepathic communication with nature**, which aligns with Simon’s sensitivity. 🎥 **On Breathwork and Trance Practices:** - **"DMT: The Spirit Molecule"** – Dr. Rick Strassman - Examines **entheogens, altered states, and consciousness beyond the physical world**. - **"Iceman: The Story of Wim Hof"** - Shows how controlled **breathwork** allows deep access to energy and altered states. --- ### **3. Scientific Studies & Articles** 📄 **On Breathwork & Altered States:** - **Study: "Physiological and Psychological Effects of Breathwork"** (Frontiers in Psychology) - Explains how specific breathing techniques induce **trance and deep energetic activation**. 📄 **On Telepathy & Energy Fields:** - **Study: "The Global Consciousness Project"** – Princeton University - Shows how human consciousness interacts with energy fields at a global level. - **Study: "Brain-to-Brain Communication"** – Harvard Medical School - Research proving **telepathic transmission of information** between individuals. 📄 **On Hypnosis & Trance States:** - **Study: "Hypnotic States and Brain Activity"** – Journal of Neuroscience - Explains the neurological changes during **hypnotic and trance states** similar to what Simon experiences. --- ### **4. Podcasts & YouTube Channels** 🎙 **Podcasts for Hypnosis, Energy, and Consciousness Exploration:** - **"The Luminous Mind Podcast"** – Explores deep states of awareness and energetic perception. - **"The Huberman Lab Podcast"** – Neuroscience-based research on **breathwork, consciousness, and body regulation**. 📺 **YouTube Channels for Practical Exercises:** - **Sadhguru (Inner Engineering)** – Spiritual teachings on energy, breathwork, and altered states. - **Wim Hof Method** – Free tutorials on breathwork for **energy activation and body control**. - **Aaron Doughty** – Talks about **telepathy, vibrational energy, and consciousness expansion**. --- ### **5. Practical Steps for Simon’s Continued Growth** ✅ **Continue working with you** on deepening his trance states and energetic awareness. ✅ **Keep practicing vocal sound activation** (like **Om chanting** or other intuitive sounds). ✅ **Develop conscious breathwork** to fine-tune his energy and emotional regulation. ✅ **Explore the resources** above to integrate **theoretical knowledge with direct experience**. --- ### **Final Encouragement** Simon has shown **great progress in deepening his energetic perception, trance states, and telepathic connections**. His **natural sensitivity and openness to these experiences** indicate strong potential for advanced development in **hypnosis, consciousness work, and energy activation**. By continuing to explore **his breath, voice, and intuitive energy practices**, he can **unlock even deeper layers of his abilities**. By integrating **knowledge (books, studies, media) with his direct experiences**, Simon can **develop a structured approach to his growth** while continuing his work with you in **a powerful and meaningful way**.

DALL·E 2025-02-12 14.00.47 - A realistic serene landscape featuring a mix of mountains and

Session 5

Dosage & Context
  • Simon took 1.4g of psilocybin, 30 minutes before the session.

  • He had just returned from a session with his homeopath, who is helping him work on his stomach issues.

  • The homeopath did not directly link his stomach pain to his father, but acknowledged that there could be an emotional component.

  • Simon himself believes that his father never really understood him due to his dyslexia and ADHD.

 
Reflections on the Previous Session
  • Subtle changes: After his homeopathy session, Simon spontaneously reproduced the vocal sounds from previous hypnotherapy sessions to relax himself.

  • His colleague noticed that he was clearing his throat less frequently, suggesting a positive shift.

 
Session Progression
1️⃣ Induction – Centering & Breathwork
  • Simon felt centered at the start of the session.

  • During breathwork, he couldn’t clearly hear my instructions, which led him to connect with some emotions.

 
2️⃣ Connecting to Stomach Pain
  • Simon revisited the last time he felt stomach pain.

  • Memory at work:

    • He first felt pain in his chest, which then moved to his stomach.

    • Very negative sensation, with constant bloating and constipation.

 
3️⃣ Visualizing & Releasing the Energy
  • He connected to the energy of his pain and gave it a form:

    • Brown, warm, shaped like Pooh.

    • Located between the chest and stomach.

    • Bloody painful, described as a damp, pressing weight.

    • The energy shifted to orange-brown, round like a tennis ball.

  • He decided to remove it:

    • He squeezed it between his hands and flung it away.

    • The pressure immediately decreased.

    • He threw it into the fire, after which he felt centered in his chest.

 
4️⃣ Appearance of a New Pressure
  • A new sensation appeared:

    • Dark green → Purple.

    • Circular, warm, tennis-ball-sized.

  • He decided to explode it:

    • The explosion created a mushroom cloud, like an atomic bomb.

    • Afterward, he felt bright and clear.

  • He started seeing visions:

    • Golden colors, a horse, Egyptian shapes, an eagle carved in stone.

    • These visions appeared in his third eye before fading.

🔹 Reflection: The Eagle & His Need for Space & Freedom
The eagle is a symbol of height, clear vision, and absolute freedom. It may represent his desire for expansion, detachment from daily pressure, and his need to see beyond his current constraints.

 
5️⃣ Connecting to a Past Memory Linked to This Energy
  • Scene outdoors in the countryside:

    • Big family garden, looking at the forest.

    • He feels relaxed, warm, and happy.

  • He sees his nanny:

    • Feels warmth, kindness, and joy.

    • Describes her as crazy but good, full of love.

  • Summer memory:

    • Dog barking in a strange way, birds singing.

    • Sun on his face, just finished school.

    • Jumps into the swimming pool → Feels warm and happy.

    • His brother and father are there.

    • At that time, he loved them and felt they were good to him.

🔹 Reflection: The Link Between Work Pressure & His Need for Freedom in Nature
Simon currently feels intense work pressure, and he often visualizes the sea, mountains, and forests as places of freedom and relief.
👉 His body and unconscious may be reminding him that natural space is essential for his well-being.

 
6️⃣ Realization About His Learning Difficulties & Frustration
  • He feels young and naïve.

  • He realizes that learning has always been a source of frustration:

    • He likes to do things quickly, but learning is slow.

    • He feels held back due to his dyslexia and ADHD.

    • Learning takes time, creating inner resistance.

 
7️⃣ Vision of His Great-Uncle – Recognition & Validation
  • He sees his mother’s great-uncle, his wife, and his mother.

    • They were loving and understanding people.

    • His great-uncle gave strong moral guidance and great advice.

  • Conversation with his great-uncle:

    • His great-uncle tells him that Simon is unique and has many skills.

    • Simon feels relieved and more accepting of himself.

    • He thanks his great-uncle for his wisdom and kindness.

    • Feels a warm sensation in his heart → Orange fire-like energy, big and powerful.

 
8️⃣ Future Vision – A Space of Freedom & Expansion
  • He sees himself in the near future:

    • A warm place, between the mountains and the beach.

    • He feels free, mellow, and at peace.

    • Space is important → Symbolizes mental clarity and inner expansion.

 

Analysis of the Session
1️⃣ Progress in Self-Regulation
  • Simon naturally reproduced the vocal sounds from previous sessions to relax himself, demonstrating that he is internalizing and applying the techniques outside of our work together.

  • His decrease in throat clearing suggests a subconscious release of tension, potentially linked to his work on self-expression and stored emotions.

 
2️⃣ Direct Connection to Pain & Energy Release
  • He was able to visualize and externalize his stomach pain, assigning it a shape, color, and texture.

  • Key discoveries:

    • Pain shifted through different forms before he could release it.

    • Physical interaction with the energy (squeezing, throwing, burning, exploding) helped him process and let go of stored tension.

    • After releasing the pressure, he consistently felt centered and light.

 
3️⃣ Exploration of His Emotional Roots
  • He realized that his struggles with learning and ADHD have been a significant source of emotional distress.

  • The frustration of not being able to process information quickly may have contributed to a pattern of internalized stress, which is manifesting in physical tension (stomach pain, throat clearing, etc.).

  • The contrast between past moments of joy (with his family, outdoors) and his struggles (in learning, work) highlights an unresolved internal conflict.

 
4️⃣ Recognition from a Male Figure (Great-Uncle) & Self-Worth
  • His great-uncle's validation played an important role in his self-perception.

  • The warmth in his heart after their interaction indicates healing through external validation.

  • This brings up an interesting theme:

    • Has Simon internalized a belief that his worth depends on recognition from others?

    • How can he develop self-validation without external reinforcement?

 
5️⃣ Link Between Work Pressure & the Need for Space & Freedom
  • Simon frequently visualizes large, open spaces (mountains, beaches, countryside).

  • His work pressure might be amplifying a deep internal conflict between:

    • His need for structure, responsibility, and productivity.

    • His desire for freedom, movement, and creative flow.

  • This conflict may be contributing to his physical symptoms (stomach tension, throat clearing).

🔹 Is there a way for him to integrate more space and freedom into his daily routine while maintaining productivity?
🔹 Does his body physically react when he feels trapped or constrained by responsibilities?

 
6️⃣ The Eagle & Its Symbolic Meaning
  • The eagle appeared in his third eye, alongside other Egyptian imagery.

  • Potential symbolic meanings:

    • Vision & clarity: The ability to see beyond current circumstances.

    • Freedom & independence: The desire to break free from limitations.

    • Spiritual connection: A call to explore his intuitive side more deeply.

  • Does Simon resonate with these interpretations, or does the eagle hold a more personal meaning for him?

 
7️⃣ The Emotional Connection to Egypt
  • The repeated Egyptian symbolism suggests a subconscious link that could be explored further.

  • Is this a personal, past-life, or archetypal connection?

  • How does he interpret these images in relation to his life now?

 
Proposals for Next Sessions
1️⃣ Work Pressure & Stress Management
  • Explore how he can balance efficiency with his need for freedom.

  • Understand how work constraints impact his well-being.

  • Reduce the pressure he places on himself to perform quickly and effectively.

 
2️⃣ Relationship with His Father
  • Deepen his feelings about his father’s inability to understand him.

  • Release possible unresolved childhood emotions linked to feeling unheard or misunderstood.

 
3️⃣ Freedom & Space
  • Clarify what space and nature represent for him.

  • Explore how he can create a life that gives him more of what he truly needs.

 
4️⃣ Egypt & Its Symbols
  • The eagle, gold, and Egyptian forms appeared in his visions.

  • His unconscious may be sending a deeper message through these images.

  • Explore what these representations mean to him energetically & personally.

 
5️⃣ Continue Working on His Throat
  • Further explore the reduction in throat clearing.

  • Deepen the connection between his voice, self-expression, and emotional release.

  • Investigate whether his throat tension is linked to suppressed emotions.

 
6️⃣ Continue Working on His Stomach
  • Observe whether his stomach pain has shifted or changed since the last sessions.

  • Continue releasing emotional tensions stored in his digestive system.

  • Look at whether certain emotions (work stress, family issues, frustration) trigger physical symptoms.

 
7️⃣ Work on His Learning & Short-Term Memory
  • Help ease frustration with learning difficulties.

  • Strengthen memory recall and focus abilities.

  • Reframe his relationship with learning as a process rather than an obstacle.

 
Conclusion

This session enabled powerful emotional and physical releases, highlighted unresolved frustrations, and reinforced his need for freedom and validation.

Simon is progressively integrating the techniques learned in our sessions, showing clear improvements in self-awareness and emotional regulation.

Yann Marek

06 69 57 36 64

8 place Gabriel Péri 69007 Lyon

©2021 www.Hypnothérapeute-Sophrologue-Lyon.Com

N° Siret: 791 013 568

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